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af Afrikaanssq Albanianam Amharicar Arabichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-CN Chinese (Simplified)zh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutchen Englisheo Esperantoet Estoniantl Filipinofi Finnishfr Frenchfy Frisiangl Galicianka Georgiande Germanel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianiw Hebrewhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianja Japanesejw Javanesekn Kannadakk Kazakhkm Khmerko Koreanku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romanianru Russiansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalies Spanishsu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu

Diet and Nutrition support for under 5s

Information about eating well and what your child needs at each age stage.

Southend City Council’s Diet and Nutrition support provides resources that are helpful whether you are looking for advice when planning for a baby or you’re needing advice now that your baby has arrived.

 

You will find useful information on breastfeeding, bottle feeding and introducing solid foods.

 

Children need to eat well to establish good eating patterns with a variety of food groups to ensure they grow and develop appropriately, to protect their teeth and to ensure they arrive in school at a healthy weight and ready to learn.

 

Eating well whilst enjoying a variety of minimally processed foods is essential for children in their early years, but at times you may face some challenges. You will find some helpful tips on the age-related pages that may help you.

Links to Pages and Resources

Southend City Council’s Diet and Nutrition support gives information about eating well and what your child needs at each age stage:

Southend Health Visiting Service

The Health Visiting service work closely with the local Family Centres to offer support and advice to help you and your family stay safe, happy and healthy. If you feel you would like to speak to a member of the team for further support or advice around feeding or you have other concerns about their health or development, please contact them.

 

Call: 01702 534911

Email: MSEICB-S.Southend0-19PublicHealthServiceAdmin@nhs.net

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