ABSS Mother & Baby Yoga
Group yoga classes for mother and baby, classes are suitable for those who have had their 6 week GP check and have been advised it is safe to start exercising. (If you have had a C-Section or any other trauma it is advised to wait 12 weeks after giving birth before participating in a class.)
The sessions are free to those living in an ABSS ward, and there are up to 10 free spaces available per class.
Booking
To book your space visit: https://www.yoga4all.co/bookonline and ensure you complete the health questionnaire on their website.
Contact Details
For more information on Yoga4all visit: https://www.yoga4all.co/ or contact them on 01702 475700